Other compound
Quercetin
Quercetin has no established recommended dietary allowance.
What Quercetin does
Flavonol with antihistamine and senolytic activity in vitro.
No RDA. Inhibits organic anion transporters, which can raise drug levels.
How much you need
| Measure | Adult male | Adult female |
|---|---|---|
| Recommended intake | Not established | Not established |
| Upper intake level | None established | |
| Typical supplement dose | 500-1000 mg | |
Interactions involving Quercetin
1 sourced rule| Pair | Severity | Mechanism | Action |
|---|---|---|---|
| Quercetin × Statin | Mild | Quercetin inhibits organic anion transporting polypeptide (OATP) transporters, which can modestly raise statin blood levels. | Keep the quercetin dose consistent; report muscle aches or weakness.Source |